Being someone who started to take their mental health seriously in their 30s as well, I can relate to feeling like a late bloomer and with a lot of what you shared here. I'm trying to give myself grace versus wondering why I didn't start earlier. Thank you for your transparency, your authenticity is appreciated.
I'm still navigating the "if I known this, I could have done that" myself - but as we know shoulda, coulda, woulda is just a non-productive place holder - so we write!
I wish you nothing but the best on your journey and appreciate you for taking the time to read and leave your thoughts.
Being someone who started to take their mental health seriously in their 30s as well, I can relate to feeling like a late bloomer and with a lot of what you shared here. I'm trying to give myself grace versus wondering why I didn't start earlier. Thank you for your transparency, your authenticity is appreciated.
Welcome to the tribe!
I'm still navigating the "if I known this, I could have done that" myself - but as we know shoulda, coulda, woulda is just a non-productive place holder - so we write!
I wish you nothing but the best on your journey and appreciate you for taking the time to read and leave your thoughts.